This practical session centers on boundary-setting as an act of self-confidence and self-

care. You’ll will recognize energy drains from 2025 in order to practice communicating

2026 needs with clarity and kindness. A point of emphasis in these conversations will be

protecting your emotional space and needs without guilt. This workshop includes role-

play scenarios to make real-life conversations feel more doable. You give your

confidence the power to bloom when you stop abandoning yourself and your needs.